The power of vulnerability
Brene Brown - TED
Researcher Brene Brown explores how vulnerability and belonging connect, and why being open about uncertainty builds stronger relationships.
Key takeaways
- Connection depends on letting ourselves be seen.
- Numbing difficult feelings also numbs positive ones.
- Vulnerability is a source of courage, not weakness.
Reflect on it
- Where do I hold back at work for fear of looking less capable?
- How could I model openness for my team?
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Researcher Brené Brown studied human connection and found that the people with the strongest sense of belonging were willing to be vulnerable.
Why it is worth 20 minutes
Vulnerability is often seen as weakness at work. This talk makes the case that it underpins trust, feedback and good leadership.
The key points
- Connection is why we are here - and shame gets in the way.
- Wholehearted people embrace vulnerability rather than avoid it.
- Courage means telling your story with your whole heart.
- Numbing difficult feelings also numbs the good ones.
Where to go next
Read how bosses can boost morale by showing vulnerability and the importance of emotional intelligence at work.
Turn it into CPD
Watch the talk, then answer the reflection questions under the video and log it to your free Passport.
Add this to your CPD log
Sign in to save what you've read - we'll create a free CPD log for you.