WorkplaceHero

Manual handling in practice: lift, carry and move safely

A 20-minute practical manual handling course: the law, how injuries happen, the TILE risk assessment, good handling technique and reducing risk with equipment and task changes, with HSE videos and a printable TILE assessment sheet.

Instant access on WorkplaceHero
20 mins Awareness WorkplaceHero Self-paced online

About this course

Manual handling, the law and why it matters; Assessing risk with TILE; Good handling technique; Reducing risk: equipment, task design and reporting

What learners cover

  • Define manual handling and give everyday examples
  • Explain the avoid, assess, reduce hierarchy in the Manual Handling Operations Regulations 1992
  • Describe employer and employee duties
  • Use TILE (Task, Individual, Load, Environment) to assess a handling activity
  • Explain why HSE guideline weights are a filter, not a safe limit
  • Recognise warning signs that a task is high risk
  • Plan a lift before starting
  • Apply HSE's good handling technique for lifting and lowering
  • Use safe principles for pushing, pulling and team lifts
  • Choose ways to reduce risk using the hierarchy
  • Use handling aids safely
  • Know when and how to report problems and pain

Who it is for

Anyone who lifts, carries, pushes, pulls or moves loads at work in Great Britain, and the people who supervise them. Specialist tasks such as people moving in care need additional practical training.

How it is delivered

Fully online and self-paced

Learners work through the course at their own pace and can pause and resume where they left off.

Any device

Works on desktop, laptop, tablet and mobile, with audio, video and written transcripts throughout.

Interactive throughout

Scenarios, exercises and images keep learners engaged rather than clicking through slides.

Knowledge checks

Short checks at the end of each section so learners can see what has landed before moving on.

Average completion time is around 20 mins, though learners can take as long as they need and return as often as they like.

Certification

WorkplaceHero certificate of completion on passing the 10-question final assessment (pass mark 80%, retakes allowed).

How it works for teams

  1. 1. Choose how many licences you need and pay by card, or request an invoice.
  2. 2. Add your learners' names and email addresses.
  3. 3. They sign in to their WorkplaceHero account and start the course straight away.
  4. 4. Track who has been set up from your account.

Common questions

How do learners access this course?

This course is delivered here on WorkplaceHero. Each learner signs in to their own WorkplaceHero account with the email you gave us and starts the course from their online courses - there is no separate platform login. Progress updates live on your team dashboard, and the certificate and CPD log entry appear automatically on completion.

Course details

Course version
1.0-draft
Study time
20 mins
CPD hours
0.33 hours
Pass mark
80%
Assessment
10 questions, unlimited retakes

Sources

This course is grounded in the following authoritative legal and best-practice references.